Avoiding Common Injuries on the Course
Golf injuries are often minor, but sometimes they can be really painful and hard to cope with. It will consequently affect your golf game and swing. Usually, they involve strained muscles, swelled tendons, or torn cartilage, not broken bones. Sometimes, they keep you from playing for a day or two. Other times, they keep you from playing for several weeks. Weekend golfers tend injure themselves because they’re either out of shape or fail to warm up properly. They also injure themselves because of bad mechanics, which often result from trying to do more than you can do or copying the…