Game of golf – Page 2 – Cranberry Valley Golf Course

Every athlete is familiar with the feeling of pure exhaustion, and how busy things can get especially when you are in-season. For professional golf players, or players who are aspiring to work their way up, sometimes the amount of training that must occur can feel like too much! To be the best golf player that you can be, you must work hard but also learn how to incorporate some self-care into your routine to give your body the break that it deserves. Here are some tips on how you can incorporate self-care into your daily lifestyle: Learn healthy ways to…

What to Avoid on the Course for the Perfect Posture

March 26, 2019adminBlog

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If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain, neck pain and more! From a golf perspective, having bad posture on the course, specifically, during your swing, can greatly affect your game. It is important that you know exactly how to align your posture on the course because if you are not set up correctly from the start, you will be more prone to failing. To help you focus…

Trusting Yourself and Your Swing

February 5, 2019adminBlog

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Everyone has heard the phrase “trust yourself” at one point or another within their lives. Whether it is in their personal life when having to make a big decision, professionally at an important meeting, or during a big sporting event where decisions need to be made on the fly. Truthfully, trusting yourself is one of the most important aspects of life – trusting your head, trusting your heart, and trusting your gut! Trusting yourself is especially important in the game of golf when it comes to your swing specifically. When you learn to trust yourself under pressure on the course,…

Advice on the Golf Course: Rules and Regulations

January 16, 2019adminBlog

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If you know the rules of the game of golf, you know that it is against the rules to ask for advice in certain circumstances, and during certain times. While you may want advice from your opponents during the game, it is important that you know exactly what you can ask. Here is what you need to know when it comes to rules and regulations for advice on the course. Officially, advice on the golf course is any comment, verbally, or any action that helps a player decide how to play the round, or even a single hole. This can…

Need Another Reason to Fall in Love with Golf? We’ve Got You Covered

November 7, 2018adminBlog

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As if you did not need yet another reason to stay in love with the game of golf – we have another! Are you aware that regularly golfing can actually make you a smarter person overall? There are many different aspects of the game of golf that a lot of players, and potential players, may not even realize. When you become so engulfed in the game, you may forget how many outstanding skills you are attaining while you play. The game of golf exercises your memory in outstanding ways, and is a great way to stay mentally healthy, especially as…