Blog – Page 4 – Cranberry Valley Golf Course

There are millions of people that play the game of golf every year, but many would be surprised to know how many of those millions are truly aware of all the different rules and regulations that go into place. While every course many have different rules attached to it, there are a lot of basic rules and regulations for the game of golf that can and should be applied to every game that you play. As a golfer, you should know the ins and outs of the game, for your own benefit as well as for the benefit of those…

Controlling Emotions on the Golf Course

August 6, 2019nedmsitesBlog

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If you are really into the game of golf, you can relate to experiencing a wide range of emotions throughout the duration of a game – excitement, proudness, anxiousness, disappointment, anger. Sometimes, you may even feel all of these emotions within just one round! The game can have a lot of ups and downs, and throughout all of the rockiness, it is important that you learn to cope and go with the flow no matter what happens and how well, or bad, the game goes. It can be difficult to control your emotions but is something that is vital to…

Benefits of Using a Caddie on the Course

July 17, 2019nedmsitesBlog

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There is a lot of back and forth that goes on when it comes to the topic of whether golfers should have a caddie on the course or go off by themselves for a round of golf. While many people may find both pros and cons of using a caddie due to their own personal experience, if you have never utilized having a caddie on the course, there may be a lot of benefits that you are not aware of. Here are some of the best parts about having a caddie on the course, for you to consider: You do…

Let’s Get Prepared to Beat the Heat on the Course

May 29, 2019adminBlog

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Now that Memorial Day weekend has past, we are officially moving into the summer months. With that comes brighter, much hotter days, and ultimately, more time for you, your family and your friends to spend enjoying the outdoors! Golfing in the summer months is extremely popular, as golfers love to enjoy their favorite pastime in the beautiful weather. However, some days can get hotter than others, and in order to be successful during your game as well as keep your body healthy, you must be prepared. If you are planning on heading to the course on a hot summer day,…

Self-Care Tips to Improve Yourself as a Player

April 23, 2019adminBlog

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Every athlete is familiar with the feeling of pure exhaustion, and how busy things can get especially when you are in-season. For professional golf players, or players who are aspiring to work their way up, sometimes the amount of training that must occur can feel like too much! To be the best golf player that you can be, you must work hard but also learn how to incorporate some self-care into your routine to give your body the break that it deserves. Here are some tips on how you can incorporate self-care into your daily lifestyle: Learn healthy ways to…

What to Avoid on the Course for the Perfect Posture

March 26, 2019adminBlog

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If you find yourself constantly sitting every day due to an office job, you know first-hand how difficult it can be to focus on and perfect your posture. Unfortunately, having a poor posture can have many consequences, including back pain, neck pain and more! From a golf perspective, having bad posture on the course, specifically, during your swing, can greatly affect your game. It is important that you know exactly how to align your posture on the course because if you are not set up correctly from the start, you will be more prone to failing. To help you focus…

Trusting Yourself and Your Swing

February 5, 2019adminBlog

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Everyone has heard the phrase “trust yourself” at one point or another within their lives. Whether it is in their personal life when having to make a big decision, professionally at an important meeting, or during a big sporting event where decisions need to be made on the fly. Truthfully, trusting yourself is one of the most important aspects of life – trusting your head, trusting your heart, and trusting your gut! Trusting yourself is especially important in the game of golf when it comes to your swing specifically. When you learn to trust yourself under pressure on the course,…

Advice on the Golf Course: Rules and Regulations

January 16, 2019adminBlog

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If you know the rules of the game of golf, you know that it is against the rules to ask for advice in certain circumstances, and during certain times. While you may want advice from your opponents during the game, it is important that you know exactly what you can ask. Here is what you need to know when it comes to rules and regulations for advice on the course. Officially, advice on the golf course is any comment, verbally, or any action that helps a player decide how to play the round, or even a single hole. This can…

Importance of Rest and Recovery

December 20, 2018adminBlog

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When working on your physical health, you may get into a routine where you find yourself constantly working out, whether that is through cardiovascular activities, strength training, or just some extra practice on the course. What many fail to realize is that working your body that hard with little to no rest can cause more harm than good. Too much exercise can cause an extreme amount of fatigue for your body, and ultimately cause injury. In order to ensure that your body is strong and healthy, you must incorporate rest and recovery into your daily schedule. Rest and recovery can…

First Golf Tournament? Here’s What You Should Know

December 5, 2018adminBlog

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Your first golf tournament is one of the most exciting monumental moments of your golf career, and life! However, it can also be extremely nerve-racking, especially if you have never participated in a golf tournament before. Golf tournaments are taken very seriously, as you will be playing against many other successful golfers who have put in just as much time, energy and practice as you have. Before your first golf tournament, here are some things that you can take into consideration to help you prepare and get ready for it. First, ensure that you practice for the tournament. Practice, practice,…